How bad do you want it?...

On this day last year I decided to make a CHANGE. After 2 failed attempts I realized that the BEST way for me, was to make a plan and stick to it.


I know, I know, I keep repeating myself, but I want to share HOPE: the hope that change is possible ONCE you want it bad enough.



NO TRICKS... just HARD work and healthier eating. Visit https://www.evctt.com/post/my-weightloss-secret to read more on how I did it.


I'm thankful to all my friends and family who supported me and even those who didn't because it pushed me to stay focus on MY goal.


Special mention Adelle Joseph-Phillip for being my alarm clock, Crystal Aalia Holder and Jolin Bachmann for showing me how its done, TriniYani Porter for taking my early morning calls when I was parked in front the gym and contemplating my decision 😂🤣, Dev Pooma my behind the scenes pillar and my Rogue Angels.


Today, make a #change. We all have busy lifestyles but let's get #active, stay #active, so we can enjoy the life we have worked so hard to perfect.

...till next week..."Keep #rocking it because WE ARE #AWESOME"!

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